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Dr. Richard Zell Dr. Richard Zell
  • Dr. Zell
  • Latest
  • Conditions Treated
    • Foot & Ankle Conditions
    • Knee Conditions
    • Trauma Conditions
  • Patient Info
    • Pre-Operative Instructions for Surgery
    • Foot & Ankle Post-Op Info (Non-Weight Bearing)
    • Foot & Ankle Post-Op Info (Weight Bearing)
    • Knee Arthroscopy Post-Op Info
    • Helpful Resources
  • Case Studies
  • Contact

Helpful Resources

OrthoInfo

The American Academy of Orthopaedic Surgeons (AAOS) is the organization that represents all Orthopaedic Surgeons in the country. This website is designed for patients and has information on common orthopaedic conditions. 

FootCare MD

The American Orthpaedic Foot and Ankle Society (AOFAS) is a medical society of more than 2,300 American and International Orthopaedic Surgeons specializing in the surgical and medical care of the foot and ankle. Dr. Zell is a member of AOFAS and is the chairman of the Membership Committee.  He also serves on the Awards and Scholarship Committees. 

The AOFAS has a website for patients which provides information on foot and ankle disorders and surgery. 

Strassburg Sock

Plantar Fasciitis is a common cause of heel pain. Most cases can be managed with physical therapy. One important component of treatment is heel cord stretching. This can be done with a traditional night splint. One other option is The Sock which accomplishes the same amount of stretching but appears to be more comfortable. 

Arizona AFO

Many painful ankle conditions benefit from immobilization in a brace. One of the most common braces is the Arizona AFO. AFO stands for ‘ankle foot orthosis’ and describes a brace that prevents motion in the foot and ankle. This brace is particularly helpful for Adult Acquired Flatfoot as well as arthritis of the ankle/hindfoot. The brace fits inside shoes and allows pain free walking. Most patients find it to be very helpful.

My Ankle

Stryker (previously Wright Medical) is a company that makes many products for ankle surgeries including ankle replacements.  This website focuses on patient education regarding ankle arthritis and gives good information on both ankle fusion and replacement.  There is also information on the ankle replacement system that Dr. Zell typically uses, Infinity total ankle system. There is also a description of PROPHECY pre-op navigation that allows more accurate positioning of the ankle components during surgery. 

Marathon Sports

It is important to have the proper running shoes to prevent injury. Some running shoes are designed for those with a high arch and other shoes are designed for those with a flatter foot. A store like Marathon Sports specializes in fitting proper footwear. There are branches of this store in Branford, Fairfield, and Old Saybrook.

Hawley Lane Shoes

For those with foot problems, obtaining proper shoes can be challenging. Hawley Lane  Shoes have several stores in Connecticut that specialize in shoes that are both fashionable and functional. 

New England O&P

NEOPS is an orthotic and prosthetic company with branches throughout Connecticut that fabricates many of the braces or orthotics that Dr. Zell recommends for your ankle or foot conditions.

Dr. Richard A. Zell, M.D.

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